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Life and Career Coach




Life + Business Coach

Have you hit the breaking point in your career?

Tired of going through the motions in your life?




Your job is good on paper, but it’s sucking the life out of you.

Let me guess, it’s starting to affect your entire life.

Let’s change that.

You’ve busted your ass to build a successful career. You’ve earned the promotion, the job title, and the income. So tell me…why aren’t you happier? Why aren’t you more satisfied?

Maybe you’re stressed and burned out, or maybe your job is just “meh”. Either way, you’re starting to wonder if you can do this for the next thirty years of your life.

This feeling is a real thing. It’s called the Mid-Career Crisis.

Here’s what’s happening: You have a dream in the back of your mind. A dream you keep dismissing as unrealistic or too risky. Something you would do if only you knew where to start. If only you had the time. If only you had the money.

Here’s where I come in. I’m a coach, and I break you free from the trap of “if only”. I guarantee you can begin executing on your goals today, and I’ll show you how. My clients have achieved impossible goals: Launching businesses, earning promotions, increasing revenue and having the time of their lives.

Which will you choose?

The life you dream of, or another five years of “what if”?



Life and Career Coaching

Take yourself to the next level

You’ve hit the breaking point, and you’re done with just going through the motions. No more waiting for “someday”. It’s time to create a life and career that you freakin’ love.

We don’t automatically launch you into a job search. Nope. That’s just more of the same. We dive deep and uncover your purpose, your passions, and what you really want out of life. That thing you’ve never said out loud, even to yourself. Your life goals become crystal clear and they become REAL. Are you getting excited yet?

Then, we create strategies to achieve all the things you desire: The next-level job, the balance you crave, more energy, excitement and financial freedom. Your career becomes a powerful catalyst moving you toward your life goals, no longer the thing standing in the way.

Business Coaching

Launch your dream business

Believe it or not, the business idea is the easy part. You have a dream in your heart, so what’s in the way? Time? Finances? Kids and that pesky mortgage? What about your day job? Together we create a holistic plan to launch your business, even if you have a full-time job. I promise it’s possible…I’ve been there myself!


Corporate Coaching

Unlock your team’s true potential

Life Coaching for High Performers is an incredibly fresh and impactful offering to your team. High performers are corporate athletes, and they perform best when they are motivated, energized, and purpose-driven. Even the best leaders get overwhelmed and burned out when they lose sight of what it’s all for. This is not your typical leadership training or seminar. This is personal. We work deeply with teams to uncover what’s holding them back (and spoiler alert: it’s not always work-related). Our corporate coaching not only boosts performance, but has a bottom-line impact on your company increasing engagement and retention of your best assets.



Design Your Life

If all bets were off, what would you be doing with your life? What would give your life meaning, purpose, and satisfaction? We break you out of the status quo to uncover what you truly want from your career, relationships,

finances, health, adventure, and



Goal Setting

By now, you’re thinking “holy shit…this is actually possible.” We craft your goals to be crystal clear and 100% doable within the life you have today.


Blast Through Roadblocks

It’s one thing to dream, but another to make it a reality. What’s in the way of having what you truly want from life? Let me guess: You have bills to pay, a jam-packed schedule, and can’t afford to take a major risk right now. What if there was a way around these roadblocks? What if there was a creative solution that allowed you to begin working toward your ideal life RIGHT NOW? (Guess what? There is.)



We chart your professional and personal milestones in a calendar view, ensuring that it all works together. I don’t believe in extreme sacrifice to reach your goals. You absolutely don’t have to forfeit time with your family, your health, or your sanity to reach your goals. We’re here to make your life better from the very first moment we work together.



This goes way beyond a weekly check-in. This is keeping you committed when life happens. The magic of coaching is getting you unstuck over and over again, so that you can reach your goal and have the life you deserve.


Tell me! Are you:

  • Stressed, overwhelmed, and burned out in your current job?

  • Dreaming of a career change, but have no idea where to start?

  • Forming a business idea in your head, but scared of the risks and unknown factors?

  • Feeling a complete lack of passion in your career?

  • Having your mid-career crisis?

  • Wondering if you can really do this job for the next 30 years of your life?


Work With Lauren 




Accelerate your path to success by working one-on-one in an intensive setting. You have a partner walking

hand-in-hand with you very step of the way. Individual coaching packages include:

  • Full-day intensive kickoff session

  • Four individual coaching calls per month

  • 24/7 access for spot coaching



Group Coaching

An excellent option for those who thrive in a community setting with fellow high performers. You receive support from your coach and your fellow teammates, pushing and cheering each other on toward success. Mastermind programs include:

  • Half-day intensive kickoff


  • Three group coaching calls

    per month

  • Private Facebook group for team communication and support




Lauren has worked with Fortune 500 companies, startups, and C-level leaders across industries. All corporate coaching engagements are custom designed to meet the unique goals and challenges of the team. She delivers workshops, leadershipretreats, team-building events, dynamic team coaching, and individual coaching for leaders at all levels.



Hi! I’m



I’m a coach and my purpose in life is to help you Grab Life

by the Goals!

My superpower is creating clarity from the chaos in your mind. I live for the moment a client says, “holy shit…I can actually DO this thing.” It’s what gets me out of bed in the morning.

I’m so passionate about coaching because it’s changed my life in astounding ways. Years ago, I had a life that looked pretty good on paper. I had a successful career as a female leader in technology, a great husband, a nice home, and an adorable daughter.

What nobody knew was that things were falling apart at the seams.

I had taken a major career risk that didn’t pay off, and was reeling from feelings of failure. The stress and trauma of that period bled into every area of my life. My marriage was suffering, I was drinking too much, I wasn’t taking care of myself, and – worst of all – I wasn’t being the mom I wanted to be. For the first time in my adult life, I felt completely lost.

I had a thought in the back of my mind that I had dismissed for years. Life Coaching. It sounded like a dream job; a fantasy that could never come true. I knew I would love it, but had all the big questions: Would I have to quit my job? Did I need training? How would I get clients? How the hell do you launch a business? The questions were paralyzing, so I did nothing…until fate intervened.

 By divine coincidence, I was introduced to a Life Coach. I hired her, frankly as an experiment. I wondered if Life Coaching was a real thing, and if she could help me get my shit straight.

I wanted to create a three-year plan to launch a small coaching side business. She laughed when I said, “three years” and now I know why.

Two months later I was enrolled in the world’s most rigorous coach training program in New York City. Four weeks after that, I had two full-pay coaching clients. My three-year plan happened in three months. I was floored. None of this was even a fraction as hard or scary as I thought it would be.

I was plotting my path to full-time entrepreneurship, when I received the shock of my life: I was expecting baby #2. Here I was working full time, completing an intense training program, launching a business, and pregnant. How on earth would this all work?

The answer lies in one word: Coaching. Coaching helps you accomplish impossible, ridiculous things. Coaching shocks you again and again. Coaching turns things that are overwhelming and terrifying into things you can DO.

I charged forth, with the help of my coach. I grew my private practice and launched into corporate coaching. I slowly but surely built up my client base (and savings account) and quit my day job.

Now, I work with incredible clients across the US. C-level executives, entrepreneurs, high-performing leaders and people with big dreams. I travel the country delivering corporate workshops, and coach my incredible clients from the comfort of my home office. I’m living the life I designed, and I can help you do the same.

I walk people through the same process: Going from the big idea, to the paralyzing fear, to creating a plan and making it happen.

I’ve been where you are, and I’ll guide you to the other side.

 Are you ready

to transform your life?